Gluten-free, dairy-free and egg-free
\u2b50 Low fat
\u2b50 Suitable for preparing gnocchi and homemade pasta
\ud83c\udf3f Vegan product<\/p>\n\n\n\n
From the Szafi Free mix, you can easily prepare delicious gluten-free dumplings or homemade pasta. The dough is easy to work with, suitable for pressing through a dumpling maker as well as for rolling. Thanks to carefully selected plant-based ingredients, the product is suitable for people with gluten intolerance, vegans, and anyone looking for an alternative to classic flour mixes.<\/p>\n\n\n\n
No animal-derived ingredients are used in the production of Szafi Free products, therefore the entire range is naturally suitable for a vegan diet.<\/p>\n\n\n\n
Composition:<\/strong> buckwheat flour (79 %), tapioca starch, millet flour, psyllium husk flour.<\/p>\n\n\n\n Average nutritional values per 100 g of mixture:<\/strong><\/p>\n\n\n\n Energy: 1511 kJ \/ 357 kcal Average nutritional values per 100 g of cooked dumplings:<\/em>*<\/p>\n\n\n\n Energy: 540 kJ \/ 128 kcal According to the recommended recipe.<\/p>\n\n\n\n Contains no added sugar. Contains naturally occurring sugars.<\/p>\n\n\n\n Allergen warning:<\/strong> May contain traces of sesame, mustard, celery, nuts, and sulphites.<\/p>\n\n\n\n Recommended use \u2013 dumplings:<\/strong><\/p>\n\n\n\n Ingredients for 1 serving (approx. 210 g):<\/p>\n\n\n\n \u2022 75 g Szafi Free blend for gnocchi and homemade pasta Dissolve the salt in lukewarm water, add the mixture and quickly stir with a spoon. Leave the dough to rest for at least 10 minutes. In the meantime, bring salted water to a boil. When the water boils, reduce the heat and press the dough through a colander into the water. Bring back to a boil and cook for approximately 1-2 minutes. Subsequently, reduce the heat and finish cooking for another 1-2 minutes, stirring occasionally. Drain the dumplings and rinse with cold water.<\/p>\n\n\n\n Preparing homemade pasta:<\/strong> Use 140g of the mixture, 2g of salt and 80g of water.<\/p>\n\n\n\n Storage:<\/strong> Store in a dry and cool place.<\/p>\n\n\n\n Packaging:<\/strong> 1 kg<\/p>","protected":false},"excerpt":{"rendered":" Gluten-free, vegan and low-fat flour mix developed for traditional dumplings \u2013 without eggs, milk, soy, corn, rice or seeds. Suitable for coeliacs and vegetarians, high in fibre, quick and easy to prepare.<\/p>\n Composition:<\/p>\n buckwheat flour (wholemeal) \u2013 approx. 80?%<\/p>\n
Fats: 2.1 g
of which saturated fatty acids: 0.5 g
Carbohydrates: 71.3 g
of which sugars: 1.5 g
Fibre: 6.3 g
Protein: 10.1g
Salt: 0 g<\/p>\n\n\n\n
Fats: 0.8 g
of which saturates: 0.2 g
Carbohydrates: 25.5 g
of which sugars: 0.5 g
Fibre: 2.3 g
Proteins: 3.6 g
Salt: 0.95 g<\/p>\n\n\n\n
\u2022 2 g salt
90 g lukewarm water<\/p>\n\n\n\n