{"id":12706,"date":"2026-07-04T12:40:00","date_gmt":"2026-07-04T10:40:00","guid":{"rendered":"https:\/\/www.biokari.sk\/produkt\/naturmind-cirokova-krupica-500g\/"},"modified":"2026-08-24T14:20:06","modified_gmt":"2026-08-24T12:20:06","slug":"naturmind-cirokova-krupica-500g","status":"publish","type":"product","link":"https:\/\/www.biokari.sk\/en\/product\/naturmind-sorghum-groats-500g\/","title":{"rendered":"Naturmind Millet Groats 500g"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Composition:<\/strong> 100 % hulled sorghum grain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Millet pearls are small, round grains made from 100 % hulled millet. They are naturally gluten-free, making them an ideal choice for people with coeliac disease, gluten intolerance or those following a special diet. Thanks to their neutral flavour, they are suitable as a side dish (including as a substitute for tarhone), in salads or for making sweet sorghum porridge.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Advantages:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>naturally gluten-free,<\/li>\n\n\n\n<li>the high fibre content aids digestion and helps you feel fuller for longer,<\/li>\n\n\n\n<li>low glycaemic index \u2013 it is absorbed more slowly than white rice,<\/li>\n\n\n\n<li>a natural source of protein, iron, magnesium and B vitamins.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Application:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Millet pearls have a subtle nutty flavour and a pleasantly chewy texture, similar to millet or barley groats.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Attached:<\/strong> Dry-roast the grains until they start to smell like popcorn. Then add five times the amount of water and cook, covered, for approximately <strong>50 minutes<\/strong>, until they are tender. They make an excellent substitute for rice, bulgur or couscous.<\/li>\n\n\n\n<li><strong>For salads:<\/strong> Once cooked, they make an excellent base for cold vegetable salads.<\/li>\n\n\n\n<li><strong>To accompany main courses:<\/strong> You can use them to thicken soups or make a sorghum risotto.<\/li>\n\n\n\n<li><strong>For breakfast:<\/strong> When cooked in milk or a plant-based drink with fruit and honey, they make a delicious sweet porridge.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nutritional information (per 100 g):<\/strong> Energy: <strong>1492 kJ \/ 353 kcal<\/strong>, Fats: <strong>3.4 g<\/strong>, of which saturates: <strong>0.6 g<\/strong>, Carbohydrates: <strong>67g<\/strong>, of which sugars: <strong>1,0 g<\/strong>, Fibre: <strong>7.3 g<\/strong>, Proteins: <strong>9.9 g<\/strong>, Salt: <strong>0.02 g<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Storage:<\/strong> Store in a dry and cool place.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Country of origin:<\/strong> Stated on the packaging.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Packaging:<\/strong> 500 g<\/p>","protected":false},"excerpt":{"rendered":"<p>\u2026 <a href=\"#tab-description\" class=\"more-link\">Read more<\/a><\/p>","protected":false},"featured_media":12709,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[283],"product_cat":[436,71],"product_tag":[280,281],"class_list":["post-12706","product","type-product","status-publish","has-post-thumbnail","product_brand-biorganik-naturmind","product_cat-krupica","product_cat-potraviny","product_tag-bezglutenove","product_tag-veganske","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"... 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