{"id":9395,"date":"2025-07-04T10:44:15","date_gmt":"2025-07-04T08:44:15","guid":{"rendered":"https:\/\/www.biokari.sk\/produkt\/szafi-free-bezlepkova-zmes-expresnej-muky-1000g\/"},"modified":"2026-04-27T19:02:05","modified_gmt":"2026-04-27T17:02:05","slug":"szafi-free-bezlepkova-zmes-expresnej-muky-1000g","status":"publish","type":"product","link":"https:\/\/www.biokari.sk\/en\/product\/szafi-free-gluten-free-express-flour-mix-1000g\/","title":{"rendered":"Szafi free Gluten free express flour mix 1000g"},"content":{"rendered":"

Gluten-free, dairy-free, egg-free, soy-free, grain-free unleavened sweet and savoury \"sourdough\" doughs can be prepared with this flour blend in minutes.<\/strong><\/p>\n

It is rich in fibre and can therefore be a valuable part of a balanced diet.<\/p>\n

Average nutritional values:
\nin 100 g of flour mixture:
\n<\/strong>Energy: 1398 kJ \/ 331 kcal,
\nFat: 1.9g of which saturates: 0.5g,
\nCarbohydrates: 65,2 g of which sugars: 2,1 g
\nFibre: 13.8 g
Protein: 6.5 g
Salt: 0,03 g<\/h4>\n

Contains no added sugar. Contains only naturally occurring sugars.<\/p>\n

Ingredients: gluten-free flour (millet, sweet potato - sweet potato), tapioca starch, fibre blend (psyllium, bamboo fibre), raising agent (sodium bicarbonate), acidity regulator (citric acid).<\/h4>\n

The product may contain sesame, mustard, celery, nuts and sulphites<\/strong>!<\/p>\n

Recommended use<\/h4>\n

Cocoa slugs:<\/h4>\n

Contains no added sugar. Contains only naturally occurring sugars.<\/p>\n

Ingredients (per 10 pieces, approx. 440 g): <\/strong>150 g Szafi Free Express flour mix, 70 g Szafi Reform powdered erythritol (or powdered sugar), 0.5 g salt, 10 g freshly grated organic lemon zest, 10 g apple cider vinegar (or freshly squeezed lemon juice), 140 g water, 5 g Szafi Free Express flour mix for kneading<\/p>\n

Stuffing: <\/strong>35 g Szafi Reform non-fat cocoa powder, 50 g Szafi Reform erythritol powder, 60 g water<\/p>\n

For rubbing: <\/strong>20 g of liquid apricot jam without added sugar (if thick, dilute with a little water and add sweetener to taste)<\/p>\n

For spraying after baking: <\/strong>approx. 1 g of oil<\/p>\n

Preparation: knead the dough and let it rest for 5 minutes, in the meantime prepare the filling.<\/h3>\n

We need to get a very soft, almost liquid dough - do not add more flour<\/strong>as it will be workable after resting.<\/p>\n

Knead the dough on a floured board and roll out into a rectangle. Brush with thick cocoa cream and roll up from the narrower side.<\/p>\n

Cut into 10 pieces and brush with liquid apricot jam.<\/p>\n

Bake in a preheated oven at 160 \u00b0C, upper\/lower programme 20-23 minutes (depending on the oven). Then spray with oil spray and bake for 2 more minutes.<\/p>\n

Let cool on a wire rack and serve.<\/p>\n

Minimum shelf life to:<\/strong> see the packaging.
\nWeight: 1000g<\/strong>
\nStorage:<\/strong> Store in a dry place. Out of reach of children.<\/p>","protected":false},"excerpt":{"rendered":"

Bezlepkov\u00e9, bezmlie\u010dne, bezvaje\u010dn\u00e9, bezs\u00f3jov\u00e9, bezdro\u017e\u010fov\u00e9 nekysnut\u00e9 sladk\u00e9 a slan\u00e9 \u201ekysnut\u00e9\u201c cest\u00e1 sa daj\u00fa pripravi\u0165 pomocou tejto zmesi m\u00fak v priebehu nieko\u013ek\u00fdch min\u00fat. Je bohat\u00e1 na vl\u00e1kninu, a preto m\u00f4\u017ee by\u0165 hodnotnou s\u00fa\u010das\u0165ou vyv\u00e1\u017eenej stravy. Priemern\u00e9 v\u00fd\u017eivov\u00e9 hodnoty: v 100 g zmesi m\u00faky: Energia: 1398 kJ \/ 331 kcal, Tuky: 1,9g z toho nas\u00fdten\u00e9 mastn\u00e9 kyseliny: […]<\/p>","protected":false},"featured_media":9724,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[71],"product_tag":[],"class_list":{"0":"post-9395","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-potraviny","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.biokari.sk\/en\/wp-json\/wp\/v2\/product\/9395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biokari.sk\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.biokari.sk\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biokari.sk\/en\/wp-json\/wp\/v2\/comments?post=9395"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biokari.sk\/en\/wp-json\/wp\/v2\/media\/9724"}],"wp:attachment":[{"href":"https:\/\/www.biokari.sk\/en\/wp-json\/wp\/v2\/media?parent=9395"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.biokari.sk\/en\/wp-json\/wp\/v2\/product_brand?post=9395"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.biokari.sk\/en\/wp-json\/wp\/v2\/product_cat?post=9395"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.biokari.sk\/en\/wp-json\/wp\/v2\/product_tag?post=9395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}