{"id":10153,"date":"2025-10-12T19:37:04","date_gmt":"2025-10-12T17:37:04","guid":{"rendered":"https:\/\/www.biokari.sk\/produkt\/naturgold-bio-muka-z-alakoru-stara-psenica-1000g\/"},"modified":"2026-09-16T19:04:05","modified_gmt":"2026-09-16T17:04:05","slug":"naturgold-bio-muka-z-alakoru-stara-psenica-1000g","status":"publish","type":"product","link":"https:\/\/www.biokari.sk\/hu\/termek\/naturgold-bio-alakormonagliszt-1000g\/","title":{"rendered":"Naturgold Bio t\u00f6nk\u00f6lyb\u00faza liszt \u2013 R\u00e9gi b\u00faza 1000g"},"content":{"rendered":"<p data-start=\"209\" data-end=\"440\">A b\u00faza legtiszt\u00e1bb form\u00e1ja.<br data-start=\"236\" data-end=\"239\" \/>\u00c9vezredek \u00f3ta ez <strong data-start=\"263\" data-end=\"284\">\u0151si gabonaf\u00e9le<\/strong> l\u00e9tartotta az emberis\u00e9g alapvet\u0151 \u00e9lelmiszer\u00e9t.<br data-start=\"324\" data-end=\"327\" \/>Csak a mai modern b\u00faza t\u00e1voli rokona, \u00e9s k\u00f6z\u00e9 tartozik <strong data-start=\"394\" data-end=\"437\">tudatos \u00e9s eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1s alapvet\u0151 elemei<\/strong>.<\/p>\n<p data-start=\"442\" data-end=\"667\">Aj\u00e1nlott a <strong data-start=\"457\" data-end=\"479\">s\u00fct\u00e9s \u00e9s f\u0151z\u00e9s<\/strong> \u2013 az elk\u00e9sz\u00edt\u00e9shez <strong data-start=\"494\" data-end=\"570\">keny\u00e9r, \u00e9leszt\u0151s t\u00e9szt\u00e1k, linzert\u00e9szt\u00e1k, vajas t\u00e9szt\u00e1k \u00e9s palacsint\u00e1k<\/strong>.<br data-start=\"571\" data-end=\"574\" \/>Az Alakor \u0151si b\u00faza lisztj\u00e9b\u0151l k\u00e9sz\u00fclt \u00e9telek <strong data-start=\"628\" data-end=\"664\">k\u00f6nnyen em\u00e9szthet\u0151 \u00e9s nagyon \u00edzletes<\/strong>.<\/p>\n<p data-start=\"669\" data-end=\"1118\"><strong data-start=\"669\" data-end=\"706\">Mi a teend\u0151 glut\u00e9n\u00e9rz\u00e9kenys\u00e9g eset\u00e9n?<\/strong><br data-start=\"706\" data-end=\"709\" \/>Mivel ez egy \u0151si gabonaf\u00e9le, amely sok szempontb\u00f3l elt\u00e9r a mai b\u00fazafajt\u00e1kt\u00f3l, gyakran felmer\u00fcl a k\u00e9rd\u00e9s, hogy glut\u00e9n\u00e9rz\u00e9kenyek is fogyaszthatj\u00e1k-e.<br data-start=\"871\" data-end=\"874\" \/>A tanulm\u00e1nyok kimutatt\u00e1k, hogy b\u00e1r Alakor <strong data-start=\"908\" data-end=\"938\">nem glut\u00e9nmentes gabona<\/strong>, jej <strong data-start=\"944\" data-end=\"976\">a glut\u00e9ntartalom l\u00e9nyegesen alacsonyabb<\/strong> mint a k\u00f6z\u00f6ns\u00e9ges b\u00fazafajt\u00e1kn\u00e1l.<br data-start=\"1008\" data-end=\"1011\" \/>Az Alakorban tal\u00e1lhat\u00f3 glut\u00e9n pontos szerkezet\u00e9t \u00e9s az emberi szervezetre gyakorolt hat\u00e1s\u00e1t azonban csak tov\u00e1bbi tudom\u00e1nyos kutat\u00e1sok bizony\u00edthatj\u00e1k.<\/p>\n<p data-start=\"1120\" data-end=\"1209\"><strong data-start=\"1120\" data-end=\"1133\">\u00d6sszet\u00e9tel:<\/strong> bio \u0151skal\u00e1sz alakor*<br data-start=\"1170\" data-end=\"1173\" \/>*\u00f6kol\u00f3giai gazd\u00e1lkod\u00e1sb\u00f3l<\/p>\n<p data-start=\"1211\" data-end=\"1402\"><strong data-start=\"1211\" data-end=\"1237\">Nutri-Score kateg\u00f3ria:<\/strong> \u201eA\u201c<br data-start=\"1241\" data-end=\"1244\" \/>A z\u00f6lddel jel\u00f6lt term\u00e9kek (\u201eA\u201c, \u201eB\u201c) lehetnek <strong data-start=\"1289\" data-end=\"1328\">kiegyens\u00falyozott \u00e9trend fontos r\u00e9sze<\/strong>, ak <strong data-start=\"1350\" data-end=\"1399\">t\u00f6bbet vagy gyakrabban fogyasztani<\/strong>.<\/p>\n<p data-start=\"1404\" data-end=\"1631\"><strong data-start=\"1404\" data-end=\"1452\">\u00c1tlagos t\u00e1p\u00e9rt\u00e9kek 100 g term\u00e9kre vet\u00edtve:<\/strong><br data-start=\"1452\" data-end=\"1455\" \/>Energia: 1556 kJ \/ 367 kcal<br data-start=\"1482\" data-end=\"1485\" \/>Zs\u00edr: 1,9 g<br data-start=\"1496\" data-end=\"1499\" \/>ebb\u0151l tel\u00edtett zs\u00edrsavak: 0,3 g<br data-start=\"1537\" data-end=\"1540\" \/>Sz\u00e9nhidr\u00e1t: 73 g<br data-start=\"1555\" data-end=\"1558\" \/>ebb\u0151l cukrok: 2,6 g<br data-start=\"1577\" data-end=\"1580\" \/>Rost: 2,5 g<br data-start=\"1595\" data-end=\"1598\" \/>Feh\u00e9rj\u00e9k: 14 g<br data-start=\"1614\" data-end=\"1617\" \/>S\u00f3: 0,025 g<\/p>\n<p data-start=\"1633\" data-end=\"1724\"><strong data-start=\"1633\" data-end=\"1649\">T\u00e1rol\u00e1s:<\/strong> Napf\u00e9nyt\u0151l v\u00e9dve, sz\u00e1raz \u00e9s h\u0171v\u00f6s helyen t\u00e1roland\u00f3.<br \/><strong>S\u00faly:<\/strong> 1000g<\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Naj\u010distej\u0161ia forma p\u0161enice.Po cel\u00e9 tis\u00edcro\u010dia t\u00e1to prastar\u00e1 obilnina poskytovala \u013eudstvu z\u00e1kladn\u00fa potravinu.Je len vzdialen\u00fdm pr\u00edbuzn\u00fdm dne\u0161nej modernej p\u0161enice a patr\u00ed medzi z\u00e1kladn\u00e9 prvky vedomej a zdravej v\u00fd\u017eivy. Odpor\u00fa\u010da sa na pe\u010denie aj varenie \u2013 na pr\u00edpravu chlebov, kysnut\u00fdch ciest, krehk\u00fdch kol\u00e1\u010dov, maslov\u00fdch ciest a palaciniek.Jedl\u00e1 pripraven\u00e9 z m\u00faky z prastarej p\u0161enice Alakor s\u00fa \u013eahko str\u00e1vite\u013en\u00e9 [&hellip;]<\/p>\n","protected":false},"featured_media":10157,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[277],"product_cat":[166,71],"product_tag":[],"class_list":["post-10153","product","type-product","status-publish","has-post-thumbnail","product_brand-naturgold","product_cat-muky","product_cat-potraviny","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Naj\u010distej\u0161ia forma p\u0161enice.Po cel\u00e9 tis\u00edcro\u010dia t\u00e1to prastar\u00e1 obilnina poskytovala \u013eudstvu z\u00e1kladn\u00fa potravinu.Je len vzdialen\u00fdm pr\u00edbuzn\u00fdm dne\u0161nej modernej p\u0161enice a patr\u00ed medzi z\u00e1kladn\u00e9 prvky vedomej a zdravej v\u00fd\u017eivy. 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Odpor\u00fa\u010da sa na pe\u010denie aj varenie \u2013 na pr\u00edpravu chlebov, kysnut\u00fdch ciest, krehk\u00fdch kol\u00e1\u010dov, maslov\u00fdch ciest a palaciniek.Jedl\u00e1 pripraven\u00e9 z m\u00faky z prastarej p\u0161enice Alakor s\u00fa \u013eahko str\u00e1vite\u013en\u00e9\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.biokari.sk\/hu\/termek\/naturgold-bio-alakormonagliszt-1000g\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.biokari.sk\/wp-content\/uploads\/2025\/02\/logo.svg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.biokari.sk\/wp-content\/uploads\/2025\/02\/logo.svg\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-10-12T17:37:04+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-09-16T17:04:05+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Naturgold Bio M\u00faka z alakoru \u2013 Star\u00e1 p\u0161enica 1000g - BioKari.sk\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Naj\u010distej\u0161ia forma p\u0161enice.Po cel\u00e9 tis\u00edcro\u010dia t\u00e1to prastar\u00e1 obilnina poskytovala \u013eudstvu z\u00e1kladn\u00fa potravinu.Je len vzdialen\u00fdm pr\u00edbuzn\u00fdm dne\u0161nej modernej p\u0161enice a patr\u00ed medzi z\u00e1kladn\u00e9 prvky vedomej a zdravej v\u00fd\u017eivy. 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