{"id":11444,"date":"2026-04-06T22:44:26","date_gmt":"2026-04-06T20:44:26","guid":{"rendered":"https:\/\/www.biokari.sk\/produkt\/naturmind-psylliumova-muka-200g\/"},"modified":"2026-04-29T19:03:11","modified_gmt":"2026-04-29T17:03:11","slug":"naturmind-psylliumova-muka-200g","status":"publish","type":"product","link":"https:\/\/www.biokari.sk\/hu\/termek\/naturmind-psylliumova-muka-200g\/","title":{"rendered":"Naturmind Psylliumov\u00e1 m\u00faka 200g"},"content":{"rendered":"

Psyllium pr\u00e1\u0161ok (m\u00faka zo \u0161upiek skorocelu)<\/strong> je jemne mlet\u00fd produkt s vysok\u00fdm obsahom vl\u00e1kniny<\/strong>, ktor\u00fd podporuje tr\u00e1venie a z\u00e1rove\u0148 je v\u00fdborn\u00fdm pomocn\u00edkom v kuchyni. V\u010faka svojej schopnosti viaza\u0165 vodu je ide\u00e1lny ako pr\u00edrodn\u00e1 n\u00e1hrada \u017eelat\u00edny<\/strong> a zlep\u0161ova\u010d konzistencie jed\u00e1l.<\/p>\n

\u00d6sszet\u00e9tel:<\/strong> m\u00faka zo \u0161upiek skorocelu (psyllium).<\/p>\n

Rastlina poch\u00e1dza zo z\u00e1padnej \u00c1zie a jej \u00fa\u010dinky s\u00fa zn\u00e1me u\u017e tis\u00edce rokov v tradi\u010dnej medic\u00edne. Aj po pomlet\u00ed si zachov\u00e1va svoje vlastnosti \u2013 obsahuje rozpustn\u00fa vl\u00e1kninu<\/strong>, ktor\u00e1 v tr\u00e1viacom trakte via\u017ee vodu, zv\u00e4\u010d\u0161uje objem a podporuje pravideln\u00e9 vypr\u00e1zd\u0148ovanie<\/strong>.<\/p>\n

V\u00fd\u017eivov\u00e9 hodnoty v 100 g:<\/strong> energia 774 kJ \/ 193 kcal<\/strong>, tuky 0,5 g<\/strong>, z toho nas\u00fdten\u00e9 mastn\u00e9 kyseliny 0,1 g<\/strong>, sacharidy 1,4 g<\/strong>, z toho cukry 0,3 g<\/strong>, vl\u00e1knina 87,4 g<\/strong>, bielkoviny 1,9 g<\/strong>, so\u013e 0,1 g<\/strong>.<\/p>\n

Psyllium prispieva k prevencii z\u00e1pchy<\/strong>, podporuje zdrav\u00fa \u010drevn\u00fa mikrofl\u00f3ru a p\u00f4sob\u00ed ako prebiotikum<\/strong>. Pom\u00e1ha regulova\u0165 hladinu cholesterolu a cukru v krvi a v\u010faka schopnosti zv\u00e4\u010d\u0161ova\u0165 objem v tr\u00e1viacom trakte podporuje pocit s\u00fdtosti<\/strong>, \u010do je vhodn\u00e9 pri kontrole hmotnosti.<\/p>\n

V kuchyni sa vyu\u017e\u00edva ako zahus\u0165ovadlo a stabiliz\u00e1tor<\/strong>, najm\u00e4 pri pe\u010den\u00ed (aj bezlepkovom), kde pom\u00e1ha vytvori\u0165 \u013eahk\u00fa, nad\u00fdchan\u00fa \u0161trukt\u00faru<\/strong> cesta. V\u00fdborne sa hod\u00ed aj do raw dezertov, pudingov \u010di n\u00edzkosacharidov\u00fdch jed\u00e1l<\/strong>, kde zabra\u0148uje oddeleniu tekutiny. V\u010faka svojej schopnosti viaza\u0165 vodu je skvelou alternat\u00edvou \u017eelat\u00edny.<\/p>\n

Alkalmaz\u00e1s:<\/strong> mo\u017eno konzumova\u0165 samostatne rozmie\u0161an\u00e9 vo vode (1 \u010dajov\u00e1 ly\u017ei\u010dka) alebo prid\u00e1va\u0165 do jed\u00e1l. Pri zahus\u0165ovan\u00ed posta\u010d\u00ed pribli\u017ene \u00bd \u2013 1 \u010dajov\u00e1 ly\u017ei\u010dka<\/strong> pod\u013ea potreby.<\/p>\n

D\u00f4le\u017eit\u00e9 upozornenie:<\/strong> pri u\u017e\u00edvan\u00ed je nevyhnutn\u00e9 dostato\u010dn\u00e9 mno\u017estvo tekut\u00edn (min. 2 litre denne)<\/strong>. Nevhodn\u00e9 pre deti do 6 rokov a pri \u010drevnej nepriechodnosti. V ojedinel\u00fdch pr\u00edpadoch sa m\u00f4\u017eu vyskytn\u00fa\u0165 tr\u00e1viace \u0165a\u017ekosti alebo alergick\u00e1 reakcia.<\/p>\n

T\u00e1rol\u00e1s:<\/strong> uchov\u00e1vajte na suchom a chladnom mieste<\/strong>.<\/p>\n

Krajina p\u00f4vodu:<\/strong> uveden\u00e1 na obale produktu.<\/p>\n

Figyelmeztet\u00e9s:<\/strong> napriek maxim\u00e1lnej snahe o presnos\u0165 inform\u00e1ci\u00ed sa \u00fadaje na e-shope m\u00f4\u017eu mierne l\u00ed\u0161i\u0165. V\u017edy si overte aktu\u00e1lne inform\u00e1cie priamo na obale produktu.<\/p>\n

Csomagol\u00e1s:<\/strong> 200 g<\/p>","protected":false},"excerpt":{"rendered":"

Psyllium pr\u00e1\u0161ok (m\u00faka zo \u0161upiek skorocelu) je jemne mlet\u00fd produkt s vysok\u00fdm obsahom vl\u00e1kniny, ktor\u00fd podporuje tr\u00e1venie a z\u00e1rove\u0148 je… B\u0151vebben<\/a><\/p>","protected":false},"featured_media":11447,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[283],"product_cat":[71,166,172],"product_tag":[309,313,312,281],"class_list":{"0":"post-11444","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-biorganik-naturmind","7":"product_cat-potraviny","8":"product_cat-muky","9":"product_cat-musli-vlocky","10":"product_tag-novinky","11":"product_tag-top-ostatne","12":"product_tag-top-potraviny","13":"product_tag-veganske","15":"first","16":"instock","17":"taxable","18":"shipping-taxable","19":"purchasable","20":"product-type-simple"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/product\/11444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/comments?post=11444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/media\/11447"}],"wp:attachment":[{"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/media?parent=11444"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/product_brand?post=11444"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/product_cat?post=11444"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/product_tag?post=11444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}