{"id":11459,"date":"2026-04-06T23:11:10","date_gmt":"2026-04-06T21:11:10","guid":{"rendered":"https:\/\/www.biokari.sk\/produkt\/naturmind-pseno-500g\/"},"modified":"2026-04-27T19:02:03","modified_gmt":"2026-04-27T17:02:03","slug":"naturmind-pseno-500g","status":"publish","type":"product","link":"https:\/\/www.biokari.sk\/hu\/termek\/naturmind-pseno-500g\/","title":{"rendered":"Naturmind P\u0161eno 500g"},"content":{"rendered":"

L\u00fapan\u00e9 proso<\/strong> je prirodzene bezlepkov\u00e1 obilnina<\/strong> s mimoriadne vysok\u00fdm obsahom vitam\u00ednov a miner\u00e1lnych l\u00e1tok<\/strong>, ktor\u00e1 je vhodn\u00e1 pre ka\u017edodenn\u00e9 zaradenie do jed\u00e1lni\u010dka.<\/p>\n

\u00d6sszet\u00e9tel:<\/strong> proso.<\/p>\n

Proso patr\u00ed medzi najstar\u0161ie pestovan\u00e9 plodiny \u2013 u\u017e pred viac ako 6000 rokmi sa pestovalo v oblasti Mezopot\u00e1mie. Napriek tomu, \u017ee sa z neho ned\u00e1 pripravi\u0165 klasick\u00fd chlieb, ide o ve\u013emi univerz\u00e1lnu surovinu, vhodn\u00fa na pr\u00edpravu hlavn\u00fdch jed\u00e1l, pr\u00edloh, ka\u0161\u00ed, dezertov aj snackov<\/strong>.<\/p>\n

V\u00fd\u017eivov\u00e9 hodnoty v 100 g:<\/strong> energia 1488 kJ \/ 351 kcal<\/strong>, tuky 2,9 g<\/strong>, z toho nas\u00fdten\u00e9 mastn\u00e9 kyseliny 0,6 g<\/strong>, sacharidy 68 g<\/strong>, z toho cukry 0,1 g<\/strong>, bielkoviny 11 g<\/strong>, so\u013e 0,01 g<\/strong>.<\/p>\n

Proso obsahuje komplexn\u00e9 sacharidy s n\u00edzkym glykemick\u00fdm indexom<\/strong>, preto je vhodn\u00e9 aj pre diabetikov, osoby s inzul\u00ednovou rezistenciou alebo pri reduk\u010dnej di\u00e9te. Vysok\u00fd obsah vl\u00e1kniny podporuje tr\u00e1venie, zvy\u0161uje pocit s\u00fdtosti a m\u00f4\u017ee pom\u00f4c\u0165 pri nad\u00favan\u00ed.<\/p>\n

Je bohat\u00e9 na aminokyseliny (najm\u00e4 metion\u00edn a cyste\u00edn)<\/strong>, ktor\u00e9 podporuj\u00fa zdravie pe\u010dene, a v\u010faka priazniv\u00e9mu zlo\u017eeniu tukov (vr\u00e1tane nenas\u00fdten\u00fdch mastn\u00fdch kysel\u00edn) m\u00f4\u017ee prispie\u0165 k zn\u00ed\u017eeniu hladiny cholesterolu a podpore kardiovaskul\u00e1rneho zdravia<\/strong>.<\/p>\n

Proso je tie\u017e v\u00fdznamn\u00fdm zdrojom vitam\u00ednov skupiny B, hor\u010d\u00edka, zinku, \u017eeleza, kyseliny listovej a krem\u00edka<\/strong>, ktor\u00e9 podporuj\u00fa nervov\u00fd syst\u00e9m, kosti, poko\u017eku, vlasy a nechty<\/strong>. Tradi\u010dne sa pova\u017euje za zahrej\u00facu potravinu<\/strong>.<\/p>\n

Alkalmaz\u00e1s:<\/strong> proso je mo\u017en\u00e9 pripravi\u0165 nielen ako ka\u0161u alebo pr\u00edlohu, ale aj do zeleninov\u00fdch jed\u00e1l, fa\u0161\u00edrok, n\u00e1kypov, placiek \u010di dezertov<\/strong>. Doba varenia je pribli\u017ene 20 min\u00fat<\/strong> a absorbuje asi 2,5-n\u00e1sobok vody<\/strong>.<\/p>\n

Figyelmeztet\u00e9s:<\/strong> vy\u0161\u0161\u00ed obsah tukov m\u00f4\u017ee sp\u00f4sobi\u0165 r\u00fdchlej\u0161ie \u017eltnutie, preto sa odpor\u00fa\u010da po otvoren\u00ed skladova\u0165 v chlade<\/strong>.<\/p>\n

T\u00e1rol\u00e1s:<\/strong> uchov\u00e1vajte na suchom a chladnom mieste<\/strong>.<\/p>\n

Krajina p\u00f4vodu:<\/strong> uveden\u00e1 na obale produktu.<\/p>\n

Figyelmeztet\u00e9s:<\/strong> napriek maxim\u00e1lnej snahe o presnos\u0165 inform\u00e1ci\u00ed sa \u00fadaje na e-shope m\u00f4\u017eu mierne l\u00ed\u0161i\u0165. V\u017edy si overte aktu\u00e1lne inform\u00e1cie priamo na obale produktu.<\/p>\n

Csomagol\u00e1s:<\/strong> 500 g<\/p>","protected":false},"excerpt":{"rendered":"

L\u00fapan\u00e9 proso je prirodzene bezlepkov\u00e1 obilnina s mimoriadne vysok\u00fdm obsahom vitam\u00ednov a miner\u00e1lnych l\u00e1tok, ktor\u00e1 je vhodn\u00e1 pre ka\u017edodenn\u00e9… B\u0151vebben<\/a><\/p>","protected":false},"featured_media":11462,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[283],"product_cat":[316,71,167],"product_tag":[280,313,312,281],"class_list":{"0":"post-11459","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-biorganik-naturmind","7":"product_cat-bezlepkove-vyrobky","8":"product_cat-potraviny","9":"product_cat-prilohy","10":"product_tag-bezglutenove","11":"product_tag-top-ostatne","12":"product_tag-top-potraviny","13":"product_tag-veganske","15":"first","16":"onbackorder","17":"taxable","18":"shipping-taxable","19":"purchasable","20":"product-type-simple"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/product\/11459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/comments?post=11459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/media\/11462"}],"wp:attachment":[{"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/media?parent=11459"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/product_brand?post=11459"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/product_cat?post=11459"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.biokari.sk\/hu\/wp-json\/wp\/v2\/product_tag?post=11459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}