{"id":12668,"date":"2026-07-03T18:30:45","date_gmt":"2026-07-03T16:30:45","guid":{"rendered":"https:\/\/www.biokari.sk\/produkt\/szafi-reform-marantova-muka-500g\/"},"modified":"2026-10-04T19:03:03","modified_gmt":"2026-10-04T17:03:03","slug":"szafi-reform-marantova-muka-500g","status":"publish","type":"product","link":"https:\/\/www.biokari.sk\/hu\/termek\/szafi-reform-marantova-muka-500-g\/","title":{"rendered":"Szafi reform Maranta liszt 500g"},"content":{"rendered":"<p class=\"wp-block-paragraph\">A maranta-liszt kiv\u00e1l\u00f3an alkalmas m\u00e1rt\u00e1sok, levesek, f\u0151zel\u00e9kek, pudingok \u00e9s kr\u00e9mek s\u0171r\u00edt\u00e9s\u00e9re, de keny\u00e9r, s\u00fctem\u00e9nyek \u00e9s kekszek s\u00fct\u00e9s\u00e9re is. Kiv\u00e1l\u00f3 alternat\u00edv\u00e1ja a b\u00fazalisztnek \u00e9s a kukoricakem\u00e9ny\u00edt\u0151nek is.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mi\u00e9rt \u00e9rdemes ezt v\u00e1lasztani?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 % term\u00e9szetes nyersanyag<\/li>\n\n\n\n<li>F\u00far\u00f3 n\u00e9lk\u00fcl<\/li>\n\n\n\n<li>Semleges \u00edz<\/li>\n\n\n\n<li>Finom, selymes \u00e1llag<\/li>\n\n\n\n<li>Kiv\u00e1l\u00f3an s\u0171r\u0171s\u00edti az \u00e9teleket<\/li>\n\n\n\n<li>A b\u00fazaliszt \u00e9s a kukoricakem\u00e9ny\u00edt\u0151 helyettes\u00edt\u00e9se<\/li>\n\n\n\n<li>Ellen\u00e1ll a savas \u00f6sszetev\u0151knek (pl. citroml\u00e9, almaecet)<\/li>\n\n\n\n<li>Fagyaszt\u00e1s ut\u00e1n nem v\u00e1ltozik a konzisztenci\u00e1ja<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Mi az a maranta-liszt?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A marant\u00e1t (ny\u00edlgy\u00f6k\u00e9r) m\u00e1r t\u00f6bb mint 7 000 \u00e9ve termesztik. A lisztet ennek a Karib-t\u00e9rs\u00e9gb\u0151l \u00e9s D\u00e9l-Amerik\u00e1b\u00f3l sz\u00e1rmaz\u00f3 tr\u00f3pusi n\u00f6v\u00e9ny f\u00f6ld alatti gum\u00f3ib\u00f3l \u00e1ll\u00edtj\u00e1k el\u0151.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finom feh\u00e9r sz\u00edne, porszer\u0171 \u00e1llaga \u00e9s semleges \u00edze van, ami miatt a konyh\u00e1ban sokoldal\u00faan felhaszn\u00e1lhat\u00f3.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Haszn\u00e1lat<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Alkalmas s\u0171r\u00edt\u00e9sre:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>sz\u00f3szok,<\/li>\n\n\n\n<li>mell\u00e9k\u00e9telek,<\/li>\n\n\n\n<li>levesek,<\/li>\n\n\n\n<li>pudingok,<\/li>\n\n\n\n<li>kr\u00e9mek,<\/li>\n\n\n\n<li>gy\u00fcm\u00f6lcs\u00f6s zsel\u00e9k.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Kiv\u00e1l\u00f3an alkalmas a k\u00f6vetkez\u0151 \u00e9telek elk\u00e9sz\u00edt\u00e9s\u00e9re is:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>glut\u00e9nmentes p\u00e9k\u00e1ruk,<\/li>\n\n\n\n<li>paleo keny\u00e9r,<\/li>\n\n\n\n<li>muffin,<\/li>\n\n\n\n<li>keksz,<\/li>\n\n\n\n<li>pisk\u00f3t\u00e1t \u00e9s egy\u00e9b desszerteket.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Helyettes\u00edt\u0151 \u00f6sszetev\u0151k a receptekben<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2 te\u00e1skan\u00e1l maranta-liszt = k\u00f6r\u00fclbel\u00fcl 1 ev\u0151kan\u00e1l kukoricakem\u00e9ny\u00edt\u0151<\/strong><\/li>\n\n\n\n<li><strong>1 te\u00e1skan\u00e1l maranta-liszt = k\u00f6r\u00fclbel\u00fcl 1 ev\u0151kan\u00e1l b\u00fazaliszt<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">El\u0151ny\u00f6k a t\u00e1pi\u00f3ka-kem\u00e9ny\u00edt\u0151vel szemben<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jobban b\u00edrja a savas alapanyagokat, mint p\u00e9ld\u00e1ul a citromlevet vagy az almaecetet.<\/li>\n\n\n\n<li>A maranta-lisztb\u0151l k\u00e9sz\u00fclt s\u00fctem\u00e9nyeket gond n\u00e9lk\u00fcl le lehet fagyasztani an\u00e9lk\u00fcl, hogy megv\u00e1ltozna az \u00e1llaguk.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Kinek aj\u00e1nlott?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Aj\u00e1nlott:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>glut\u00e9nmentes \u00e9trend eset\u00e9n,<\/li>\n\n\n\n<li>a paleo \u00e9trend h\u00edveinek,<\/li>\n\n\n\n<li>mindenkinek, aki term\u00e9szetes s\u0171r\u00edt\u0151anyagot vagy a hagyom\u00e1nyos liszt alternat\u00edv\u00e1j\u00e1t keresi.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u00d6sszet\u00e9tel<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">100 % maranta-liszt (Arrowroot).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Allerg\u00e9nek<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nyomokban szez\u00e1mmagot, must\u00e1rt, zellert, di\u00f3f\u00e9l\u00e9ket \u00e9s szulfitokat tartalmazhat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">T\u00e1pl\u00e1lkoz\u00e1si adatok (100 g)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Energia: <strong>1481 kJ \/ 348 kcal<\/strong><\/li>\n\n\n\n<li>Zs\u00edrok: <strong>0 g<\/strong>\n<ul class=\"wp-block-list\">\n<li>ebb\u0151l tel\u00edtett zs\u00edrsavak: <strong>0 g<\/strong><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Sz\u00e9nhidr\u00e1tok: <strong>86,9 g<\/strong>\n<ul class=\"wp-block-list\">\n<li>ebb\u0151l cukrok: <strong>0,1 g<\/strong><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Rost <strong>0 g<\/strong><\/li>\n\n\n\n<li>Feh\u00e9rj\u00e9k: <strong>0,2 g<\/strong><\/li>\n\n\n\n<li>S\u00f3 <strong>0,07 g<\/strong><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u2026 <a href=\"#tab-description\" class=\"more-link\">B\u0151vebben<\/a><\/p>","protected":false},"featured_media":12670,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[303],"product_cat":[166,360,71],"product_tag":[],"class_list":["post-12668","product","type-product","status-publish","has-post-thumbnail","product_brand-szafi-free-reform","product_cat-muky","product_cat-ostatne-potraviny","product_cat-potraviny","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"... 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