{"id":12888,"date":"2026-07-08T15:32:21","date_gmt":"2026-07-08T13:32:21","guid":{"rendered":"https:\/\/www.biokari.sk\/produkt\/gal-l-laktat-horecnaty-prasok-221g\/"},"modified":"2026-07-08T15:37:27","modified_gmt":"2026-07-08T13:37:27","slug":"gal-l-laktat-horecnaty-prasok-221g","status":"publish","type":"product","link":"https:\/\/www.biokari.sk\/hu\/termek\/gal-l-laktat-horecnaty-prasok-221g\/","title":{"rendered":"Gal L-lakt\u00e1t hore\u010dnat\u00fd pr\u00e1\u0161ok 221g"},"content":{"rendered":"<p class=\"wp-block-paragraph\">GAL Magn\u00e9zium L-lakt\u00e1t obsahuje kvalitn\u00fd, plne zreagovan\u00fd (fully reacted) hore\u010dnat\u00fd L-lakt\u00e1t, ktor\u00fd sa vyzna\u010duje v\u00fdbornou vstrebate\u013enos\u0165ou a dobrou zn\u00e1\u0161anlivos\u0165ou. V porovnan\u00ed s mnoh\u00fdmi in\u00fdmi formami hor\u010d\u00edka len zriedkavo sp\u00f4sobuje hna\u010dku alebo tr\u00e1viace \u0165a\u017ekosti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hor\u010d\u00edk patr\u00ed medzi najd\u00f4le\u017eitej\u0161ie miner\u00e1ly v \u013eudskom organizme. Podie\u013ea sa na stovk\u00e1ch enzymatick\u00fdch procesov, podporuje spr\u00e1vnu \u010dinnos\u0165 nervov, svalov, psychiky, energetick\u00e9ho metabolizmu a prispieva k zn\u00ed\u017eeniu \u00fanavy a vy\u010derpania. Zv\u00fd\u0161en\u00fa potrebu hor\u010d\u00edka m\u00f4\u017eu ma\u0165 osoby vystaven\u00e9 stresu, \u0161portovci, \u013eudia s vysokou konzum\u00e1ciou k\u00e1vy alebo \u010daju, ako aj osoby s jednostrannou stravou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e1to forma obsahuje <strong>L-lakt\u00e1t<\/strong>, prirodzen\u00fa formu kyseliny mlie\u010dnej, ktor\u00fa organizmus dok\u00e1\u017ee efekt\u00edvne vyu\u017e\u00edva\u0165 ako zdroj energie, najm\u00e4 pre srdce a mozog.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">V\u00fdhody produktu<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vysok\u00e1 biologick\u00e1 dostupnos\u0165,<\/li>\n\n\n\n<li>\u0161etrn\u00fd k tr\u00e1viacemu syst\u00e9mu,<\/li>\n\n\n\n<li>n\u00edzke riziko laxat\u00edvneho \u00fa\u010dinku,<\/li>\n\n\n\n<li>neutr\u00e1lna chu\u0165 \u2013 vhodn\u00fd na rozmie\u0161anie vo vode alebo inom n\u00e1poji,<\/li>\n\n\n\n<li>ekonomick\u00e9 dop\u013a\u0148anie hor\u010d\u00edka.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Aj\u00e1nlott adagol\u00e1s<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Odpor\u00fa\u010dan\u00e1 denn\u00e1 d\u00e1vka uveden\u00e1 v\u00fdrobcom je <strong>2 g pr\u00e1\u0161ku<\/strong>, \u010do zodpoved\u00e1 pribli\u017ene <strong>240\u2013250 mg element\u00e1rneho hor\u010d\u00edka<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V pr\u00edpade zv\u00fd\u0161enej potreby mo\u017eno u\u017e\u00edva\u0165 <strong>3\u20134 g denne<\/strong>, rozdelen\u00e9 do viacer\u00fdch d\u00e1vok.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Odpor\u00fa\u010da sa u\u017e\u00edva\u0165 naraz <strong>1 g<\/strong>, maxim\u00e1lne <strong>2 g<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Akt\u00edvna l\u00e1tka<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hor\u010d\u00edk vo forme <strong>magn\u00e9zium L-lakt\u00e1tu<\/strong><\/li>\n\n\n\n<li>1 g obsahuje pribli\u017ene <strong>125 mg element\u00e1rneho hor\u010d\u00edka<\/strong> (12\u201313 %)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kinek sz\u00f3l?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>osob\u00e1m so zv\u00fd\u0161enou fyzickou alebo psychickou z\u00e1\u0165a\u017eou,<\/li>\n\n\n\n<li>sportol\u00f3nak,<\/li>\n\n\n\n<li>\u013eu\u010fom trpiacim svalov\u00fdmi k\u0155\u010dmi,<\/li>\n\n\n\n<li>osob\u00e1m s vy\u0161\u0161\u00edm pr\u00edjmom k\u00e1vy alebo \u010daju,<\/li>\n\n\n\n<li>t\u00fdm, ktor\u00ed h\u013eadaj\u00fa kvalitn\u00fa a dobre vstrebate\u013en\u00fa formu hor\u010d\u00edka za priazniv\u00fa cenu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c9rtes\u00edt\u00e9s<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Az \u00e9trend-kieg\u00e9sz\u00edt\u0151 nem helyettes\u00edti a v\u00e1ltozatos \u00e9s kiegyens\u00falyozott \u00e9trendet, sem az eg\u00e9szs\u00e9ges \u00e9letm\u00f3dot. Ne l\u00e9pje t\u00fal az aj\u00e1nlott napi adagot. Gyermekekt\u0151l elz\u00e1rva tartand\u00f3.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Csomagol\u00e1s<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>221 g pr\u00e1\u0161ku<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u2026 <a href=\"#tab-description\" class=\"more-link\">B\u0151vebben<\/a><\/p>","protected":false},"featured_media":12889,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[113],"product_cat":[394,419,439,360,71,142,69],"product_tag":[],"class_list":["post-12888","product","type-product","status-publish","has-post-thumbnail","product_brand-gal","product_cat-na-nervy","product_cat-na-sport","product_cat-novinky","product_cat-ostatne-potraviny","product_cat-potraviny","product_cat-srdcovo-cievny-system","product_cat-vyzivove-doplnky","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"... 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