{"id":9401,"date":"2025-07-04T10:44:16","date_gmt":"2025-07-04T08:44:16","guid":{"rendered":"https:\/\/www.biokari.sk\/produkt\/szafi-free-bezlekova-ovsena-priloha-500g\/"},"modified":"2026-05-18T19:02:28","modified_gmt":"2026-05-18T17:02:28","slug":"szafi-free-bezlekova-ovsena-priloha-500g","status":"publish","type":"product","link":"https:\/\/www.biokari.sk\/hu\/termek\/szafi-free-glutenmentes-zabpelyhes-kenyerpor-500g\/","title":{"rendered":"Szafi mentes zabos zabk\u00e1sa 500g"},"content":{"rendered":"

T\u00e1lalhat\u00f3 k\u00f6retk\u00e9nt, vagy p\u00e1rolt\/s\u00fclt z\u00f6lds\u00e9gekkel. keverve, hogy veget\u00e1ri\u00e1nus\/veg\u00e1n eb\u00e9det k\u00e9sz\u00edts\u00fcnk.<\/strong><\/p>\n

A f\u0151tt, dar\u00e1lt zab kiv\u00e1l\u00f3an haszn\u00e1lhat\u00f3 rakott \u00e9s t\u00f6lt\u00f6tt \u00e9telek k\u00e9sz\u00edt\u00e9s\u00e9hez is, ahol a rizst helyettes\u00edti. Ebben az esetben f\u00e9lig f\u0151tt, dar\u00e1lt zabot haszn\u00e1lunk (a 10 perces pihentet\u00e9s n\u00e9lk\u00fcl).<\/p>\n

\u00d6sszet\u00e9tel:<\/strong>\u00a0z\u00fazott zab<\/h3>\n

T\u00e1p\u00e9rt\u00e9k<\/strong>\u00a0v 100 g term\u00e9kb\u0151l:
\n<\/strong>Energia: 1487 kJ \/ 355 kcal,
\nZs\u00edr: 5,8 g, amelyb\u0151l tel\u00edtett zs\u00edrsavak: 1,2 g,
\nSz\u00e9nhidr\u00e1t: 58,9 g, ebb\u0151l cukrok: 0,9 g,
\nRost: 10,8 g, Feh\u00e9rje: 15,9 g, S\u00f3: 0,01 g<\/h4>\n

Term\u00e9szetes \u00faton el\u0151fordul\u00f3 cukrokat tartalmaz.<\/p>\n

F\u0151tt dar\u00e1lt zab<\/strong><\/h4>\n

\u00d6sszetev\u0151k (300 g k\u00e9sz\u00e9telhez):<\/strong><\/p>\n

    \n
  • \n

    125 g Szafi Free glut\u00e9nmentes nat\u00far apr\u00edtott zab<\/p>\n<\/li>\n

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    400 g (4 dl) iv\u00f3v\u00edz<\/p>\n<\/li>\n

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    4 g Szafi Reform Himal\u00e1ja s\u00f3<\/p>\n<\/li>\n

  • \n

    f\u0171szerek \u00edzl\u00e9s szerint<\/p>\n<\/li>\n<\/ul>\n

    El\u0151k\u00e9sz\u00edt\u00e9s: <\/strong>A maximumn\u00e1l valamivel alacsonyabbra \u00e1ll\u00edtott f\u0151z\u0151lapon (pl. elektromos t\u0171zhelyen 9-es sk\u00e1l\u00e1n \u2013 f\u0151z\u00e9s kb. 7-esen, ez t\u0171zhely t\u00edpus\u00e1t\u00f3l f\u00fcgg\u0151en v\u00e1ltozhat) fed\u0151 alatt kb. 8 perc<\/strong>.<\/p>\n

    4-5 perc eltelt\u00e9vel megkeverj\u00fck, nehogy leragadjon.
    F\u0151z\u00e9s ut\u00e1n keverj\u00fck meg \u00fajra \u00e9s fedve hagyjuk. 10 percig pihentetni<\/strong> \u2013 ez id\u0151 alatt a zab teljes m\u00e9rt\u00e9kben felsz\u00edvja a vizet.<\/p>\n

    T\u00e1lalhatjuk k\u00f6retk\u00e9nt, vagy z\u00f6lds\u00e9gekkel veget\u00e1ri\u00e1nus\/veg\u00e1n \u00e9telk\u00e9nt.
    Alkalmas rakott \u00e9s t\u00f6lt\u00f6tt \u00e9telek elk\u00e9sz\u00edt\u00e9s\u00e9hez rizs helyett (ekkor egy f\u00e9lpuh\u00e1ra f\u0151tt, 10 percig pihentetett zabot haszn\u00e1lunk).<\/p>\n

    S\u00faly:<\/strong> 500 g<\/p>\n

    A term\u00e9k szez\u00e1mmagot, must\u00e1rt, zellert, di\u00f3f\u00e9l\u00e9ket \u00e9s szulfitokat tartalmazhat.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

    M\u00f4\u017eeme pod\u00e1va\u0165 ako pr\u00edlohu alebo zmie\u0161an\u00e9 s varenou\/pe\u010denou zeleninou ako vegetari\u00e1nsky\/veg\u00e1nsky obed. Varen\u00fd drven\u00fd ovos je v\u00fdborne pou\u017eite\u013en\u00fd aj na pr\u00edpravu zapekan\u00fdch a plnen\u00fdch jed\u00e1l, kde nahr\u00e1dza ry\u017eu. V tomto pr\u00edpade pou\u017eijeme polouvaren\u00fd drven\u00fd ovos (bez 10-min\u00fatov\u00e9ho odst\u00e1tia). Zlo\u017eenie:\u00a0drven\u00fd ovos Nutri\u010dn\u00e9 hodnoty\u00a0v 100 g v\u00fdrobku: Energia: 1487 kJ \/ 355 kcal, Tuky: 5,8 g z […]<\/p>\n","protected":false},"featured_media":9743,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[71,167],"product_tag":[],"class_list":["post-9401","product","type-product","status-publish","has-post-thumbnail","product_cat-potraviny","product_cat-prilohy","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t