{"id":11334,"date":"2026-04-03T22:42:52","date_gmt":"2026-04-03T20:42:52","guid":{"rendered":"https:\/\/www.biokari.sk\/produkt\/naturmind-chia-semienko-200g\/"},"modified":"2026-06-17T19:01:10","modified_gmt":"2026-06-17T17:01:10","slug":"naturmind-chia-semienko-200g","status":"publish","type":"product","link":"https:\/\/www.biokari.sk\/ro\/produs\/naturmind-seminte-de-chia-200-g\/","title":{"rendered":"Naturmind Semin\u021be de chia 200 g"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Semin\u021be de chia (salvia aztec\u0103)<\/strong>\u00a0sunt un superaliment extrem de hr\u0103nitor, cu un con\u021binut ridicat de fibre \u0219i acizi gra\u0219i esen\u021biali. Aceste semin\u021be mici, negre sau gri, provin din America de Sud \u0219i erau considerate \u00eenc\u0103 din vremuri str\u0103vechi un aliment pre\u021bios. Erau cunoscute \u0219i sub denumirea de \u201ehrana alerg\u0103torilor\u201c, deoarece ofereau energie \u0219i vitalitate \u00een timpul c\u0103l\u0103toriilor lungi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Compozi\u021bie:<\/strong>\u00a0semin\u021be de chia negre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Semin\u021bele de chia sunt bogate \u00een\u00a0<strong>proteine, acizi gra\u0219i omega-3, fibre, vitamine, minerale \u0219i antioxidan\u021bi<\/strong>, care contribuie la vitalitatea general\u0103 a organismului. Acestea pot sus\u021bine func\u021bionarea corect\u0103\u00a0<strong>sistemului nervos, sistemului cardiovascular \u0219i al digestiei<\/strong>. Datorit\u0103 con\u021binutului redus de carbohidra\u021bi \u0219i con\u021binutului ridicat de fibre, acestea sunt potrivite \u0219i pentru persoanele care \u00ee\u0219i monitorizeaz\u0103 aportul de zah\u0103r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Valori nutri\u021bionale la 100 g:<\/strong>\u00a0energie\u00a0<strong>1832 kJ \/ 444 kcal<\/strong>, gr\u0103simi\u00a0<strong>31,1 g<\/strong>, din care acizi gra\u0219i satura\u021bi\u00a0<strong>3,8 g<\/strong>, carbohidra\u021bi\u00a0<strong>4,5 g<\/strong>, din care zaharuri\u00a0<strong>0,8 g<\/strong>, proteine\u00a0<strong>21,2 g<\/strong>, sare\u00a0<strong>0,03 g<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Semin\u021bele de chia au o capacitate excep\u021bional\u0103 de a re\u021bine apa \u2013 \u00ee\u0219i pot m\u0103ri volumul p\u00e2n\u0103 la\u00a0<strong>de 10 ori<\/strong>, form\u00e2nd astfel o consisten\u021b\u0103 gelatinoas\u0103. Datorit\u0103 acestui fapt, sunt potrivite \u0219i ca\u00a0<strong>\u00eenlocuitor de ou\u0103<\/strong>\u00a0la prepararea aluatului, a deserturilor sau a m\u00e2nc\u0103rurilor vegetariene. Sunt apreciate mai ales sub form\u0103 de\u00a0<strong>budinc\u0103 de chia<\/strong>, dar le pute\u021bi ad\u0103uga \u0219i \u00een smoothie-uri, terciuri, iaurturi, supe, muesli, produse de patiserie sau batoane de cas\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Doza recomandat\u0103:<\/strong>\u00a0maxim\u00a0<strong>15 g pe zi<\/strong>, o cantitate mai mare poate provoca tulbur\u0103ri digestive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Depozitare:<\/strong>\u00a0a se p\u0103streze la\u00a0<strong>\u00eentr-un loc uscat \u0219i r\u0103coros<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u021aara de origine:<\/strong>\u00a0Mexic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Balenie: 200g<\/p>","protected":false},"excerpt":{"rendered":"<p>Semin\u021bele de chia (salvia aztec\u0103) sunt un superaliment extrem de nutritiv, cu un con\u021binut ridicat de fibre \u0219i acizi gra\u0219i esen\u021biali\u2026 <a href=\"#tab-description\" class=\"more-link\">Cite\u0219te mai mult<\/a><\/p>","protected":false},"featured_media":11337,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[283],"product_cat":[172,71,329],"product_tag":[313,312,281],"class_list":["post-11334","product","type-product","status-publish","has-post-thumbnail","product_brand-biorganik-naturmind","product_cat-musli-vlocky","product_cat-potraviny","product_cat-semienka-vlocky-sus-ovocie","product_tag-top-ostatne","product_tag-top-potraviny","product_tag-veganske","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Chia semienka (azt\u00e9cka \u0161alvia) s\u00fa mimoriadne v\u00fd\u017eivn\u00e1 superpotravina s vysok\u00fdm obsahom vl\u00e1kniny a esenci\u00e1lnych mastn\u00fdch kysel\u00edn... 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