{"id":11440,"date":"2026-04-06T22:41:43","date_gmt":"2026-04-06T20:41:43","guid":{"rendered":"https:\/\/www.biokari.sk\/produkt\/naturmind-psyllium-150g\/"},"modified":"2026-08-24T14:40:24","modified_gmt":"2026-08-24T12:40:24","slug":"naturmind-psyllium-150g","status":"publish","type":"product","link":"https:\/\/www.biokari.sk\/ro\/produs\/naturmind-psyllium-150-g\/","title":{"rendered":"Naturmind Psyllium 150 g"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Psyllium \u2013 coji de psyllium indian<\/strong>&nbsp;sunt o surs\u0103 natural\u0103&nbsp;<strong>fibre solubile<\/strong>, denumit\u0103 adesea \u0219i \u201em\u0103tura sistemului digestiv\u201c. Se caracterizeaz\u0103 prin&nbsp;<strong>cu un con\u021binut foarte ridicat de fibre<\/strong>, ceea ce le confer\u0103 o gam\u0103 larg\u0103 de utiliz\u0103ri \u00een alimenta\u021bia s\u0103n\u0103toas\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Compozi\u021bie:<\/strong>&nbsp;coji de psyllium.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Planta este originar\u0103 din Asia de Vest, iar propriet\u0103\u021bile sale sunt cunoscute de mii de ani \u00een medicina tradi\u021bional\u0103 indian\u0103 \u0219i chinez\u0103. Psylliumul este bogat \u00een&nbsp;<strong>fibre solubile<\/strong>, care re\u021bine apa \u00een tractul digestiv, \u00ee\u0219i m\u0103re\u0219te volumul \u0219i favorizeaz\u0103&nbsp;<strong>evacuare regulat\u0103<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Valori nutri\u021bionale la 100 g:<\/strong>&nbsp;energie&nbsp;<strong>774 kJ \/ 193 kcal<\/strong>, gr\u0103simi&nbsp;<strong>0,5 g<\/strong>, din care acizi gra\u0219i satura\u021bi&nbsp;<strong>0,1 g<\/strong>, carbohidra\u021bi&nbsp;<strong>1,4 g<\/strong>, din care zaharuri&nbsp;<strong>0,3 g<\/strong>, fibre alimentare&nbsp;<strong>87,4 g<\/strong>, proteine&nbsp;<strong>1,9 g<\/strong>, sare&nbsp;<strong>0,1 g<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Psylliumul ajut\u0103&nbsp;<strong>a preveni constipa\u021bia<\/strong>, sus\u021bine microflora intestinal\u0103 s\u0103n\u0103toas\u0103 \u0219i ac\u021bioneaz\u0103 ca&nbsp;<strong>prebiotic<\/strong>, care hr\u0103ne\u0219te bacteriile benefice din intestin. Poate contribui la&nbsp;<strong>sc\u0103derea nivelului de colesterol<\/strong>, ajut\u0103 la stabilizarea nivelului de zah\u0103r din s\u00e2nge \u0219i sus\u021bine&nbsp;<strong>senza\u021bia de sa\u021bietate<\/strong>, ceea ce este util pentru controlul greut\u0103\u021bii.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Datorit\u0103 capacit\u0103\u021bii sale de a re\u021bine apa, este potrivit \u0219i ca&nbsp;<strong>agent de \u00eengro\u0219are \u0219i \u00eembun\u0103t\u0103\u021bitor de textur\u0103<\/strong>&nbsp;\u00een buc\u0103t\u0103rie, de exemplu \u00een produse de patiserie, creme, umpluturi sau amestecuri de legume \u0219i fructe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cerere:<\/strong>&nbsp;Poate fi consumat separat, amestecat cu ap\u0103, sau ad\u0103ugat \u00een m\u00e2ncare. Doza recomandat\u0103 este de aproximativ&nbsp;<strong>1\u20133 linguri\u021be de ceai pe zi<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Avertisment important:<\/strong>&nbsp;atunci c\u00e2nd se consum\u0103, este absolut necesar&nbsp;<strong>o cantitate suficient\u0103 de lichide<\/strong>, altfel poate provoca tulbur\u0103ri digestive. \u00cen cazuri izolate, pot ap\u0103rea reac\u021bii alergice sau efecte secundare precum balonarea sau diareea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Depozitare:<\/strong>&nbsp;a se p\u0103streze la&nbsp;<strong>\u00eentr-un loc uscat \u0219i r\u0103coros<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u021aara de origine:<\/strong>&nbsp;men\u021bionat\u0103 pe ambalajul produsului.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Avertisment:<\/strong>&nbsp;\u00cen ciuda eforturilor maxime depuse pentru a asigura acurate\u021bea informa\u021biilor, datele de pe magazinul online pot prezenta mici diferen\u021be. Verifica\u021bi \u00eentotdeauna informa\u021biile actuale direct pe ambalajul produsului.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ambalare:<\/strong>\u00a0150 g<\/p>","protected":false},"excerpt":{"rendered":"<p>Psyllium \u2013 cojile plantei de psyllium indian sunt o surs\u0103 natural\u0103 de fibre solubile, denumit\u0103 adesea \u0219i \u201em\u0103tura sistemului digestiv\u2026 <a href=\"#tab-description\" class=\"more-link\">Cite\u0219te mai mult<\/a><\/p>","protected":false},"featured_media":11443,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[283],"product_cat":[166,172,71],"product_tag":[280,312],"class_list":["post-11440","product","type-product","status-publish","has-post-thumbnail","product_brand-biorganik-naturmind","product_cat-muky","product_cat-musli-vlocky","product_cat-potraviny","product_tag-bezglutenove","product_tag-top-potraviny","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Psyllium \u2013 \u0161upky skorocelu indick\u00e9ho s\u00fa pr\u00edrodn\u00fdm zdrojom rozpustnej vl\u00e1kniny, \u010dasto ozna\u010dovan\u00e9 aj ako \u201emetla tr\u00e1viaceho syst\u00e9mu... 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