{"id":12867,"date":"2026-07-08T10:25:37","date_gmt":"2026-07-08T08:25:37","guid":{"rendered":"https:\/\/www.biokari.sk\/produkt\/gal-glicin-prasok-500g\/"},"modified":"2026-10-16T19:06:38","modified_gmt":"2026-10-16T17:06:38","slug":"gal-glicin-prasok-500g","status":"publish","type":"product","link":"https:\/\/www.biokari.sk\/ro\/produs\/gal-glicina-pulbere-500-g\/","title":{"rendered":"Gal Glicin pulbere 500 g"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Ambalare:<\/strong> 500 g<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Datele men\u021bionate \u00een specifica\u021bii se refer\u0103 la doza zilnic\u0103 recomandat\u0103 <strong>15 g<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Glicina \u2013 un aminoacid cu gust dulce natural<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Glicina este un aminoacid prezent \u00een mod natural, care constituie o parte important\u0103 a colagenului. Are un gust dulce pl\u0103cut, f\u0103r\u0103 un postgust nepl\u0103cut, de aceea este potrivit\u0103 pentru \u00eendulcirea b\u0103uturilor \u0219i a preparatelor culinare. Este stabil la c\u0103ldur\u0103, astfel \u00eenc\u00e2t poate fi utilizat at\u00e2t la coacere, c\u00e2t \u0219i \u00een b\u0103uturile fierbin\u021bi. Puterea sa de \u00eendulcire este aproximativ comparabil\u0103 cu cea a zah\u0103rului cristalin obi\u0219nuit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Glicina este cel mai abundent aminoacid din proteinele de colagen, \u00een timp ce \u00een celelalte surse de proteine se g\u0103se\u0219te doar \u00een cantit\u0103\u021bi mai mici. \u00cen prezent, consum\u0103m mult mai pu\u021bine surse naturale de colagen, precum bulionul din oase, gelatina sau alte preparate tradi\u021bionale, motiv pentru care aportul de glicin\u0103 \u00een alimenta\u021bia modern\u0103 este adesea mai redus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De\u0219i glicina nu face parte din categoria aminoacizilor esen\u021biali \u0219i organismul este capabil s\u0103 o produc\u0103, literatura de specialitate sugereaz\u0103 c\u0103 produc\u021bia proprie nu acoper\u0103 \u00eentotdeauna nevoile organismului.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">De ce este important glicinul?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Glicina este o component\u0103 natural\u0103 a colagenului, care se g\u0103se\u0219te \u00een piele, oase, cartilaje, tendoane \u0219i \u021besuturi conjunctive. Un aport echilibrat al acestei aminoacizi poate constitui un supliment adecvat pentru o alimenta\u021bie variat\u0103 \u0219i echilibrat\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Domeniile \u00een care glicina este cel mai des studiat\u0103<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Metabolismul glucozei<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cercetarea analizeaz\u0103 posibilul efect al glicinei asupra metabolismului glucozei \u0219i asupra sensibilit\u0103\u021bii organismului la insulin\u0103. Aceste efecte fac obiectul interesului \u0219tiin\u021bific, iar pentru confirmarea lor sunt necesare studii clinice suplimentare.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pielea<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Colagenul este o component\u0103 natural\u0103 a pielii, iar glicina este cel mai important aminoacid al acestuia. Din acest motiv, glicina este adesea inclus\u0103 \u00een programele nutri\u021bionale menite s\u0103 stimuleze produc\u021bia de colagen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sistemul nervos<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Glicina ac\u021bioneaz\u0103 \u00een mod natural \u0219i ca neurotransmi\u021b\u0103tor \u00een sistemul nervos central \u0219i particip\u0103 la procesele fiziologice ale acestuia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Somnul<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mai multe studii clinice au analizat administrarea glicinei \u00eenainte de culcare. Rezultatele sugereaz\u0103 c\u0103 administrarea sa seara poate avea un efect benefic asupra calit\u0103\u021bii subiective a somnului \u0219i poate facilita adormirea. Cercet\u0103rile \u00een acest domeniu continu\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Alte posibilit\u0103\u021bi de utilizare<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Glicina este o alternativ\u0103 excelent\u0103 pentru \u00eendulcire. Are un gust dulce pl\u0103cut, f\u0103r\u0103 gust secundar, \u0219i este potrivit\u0103 pentru cafea, ceai, smoothie-uri, iaurturi, precum \u0219i pentru prepararea produselor de patiserie. Spre deosebire de unii alcooli de zah\u0103r (de exemplu, xilitolul sau eritritolul), este, \u00een general, bine tolerat de sistemul digestiv.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Doza recomandat\u0103<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cenainte de culcare, amesteca\u021bi <strong>1 linguri\u021b\u0103 de ceai cu v\u00e2rf<\/strong> \u00een 1\u20132 dl de ap\u0103 c\u0103ldu\u021b\u0103 sau alt\u0103 b\u0103utur\u0103 \u0219i be\u021bi-o \u00eencet. Se poate consuma \u0219i direct, f\u0103r\u0103 ap\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen func\u021bie de nevoile individuale, se poate consuma o cantitate mai mic\u0103 chiar \u0219i dup\u0103 mas\u0103 sau se poate ad\u0103uga \u00een cafea, ceai, smoothie sau \u00een preparatele de patiserie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nu dep\u0103\u0219i\u021bi doza zilnic\u0103 recomandat\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Compozi\u021bie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>100 % glicin\u0103.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Informa\u021bii nutri\u021bionale pentru o por\u021bie zilnic\u0103 (15 g)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Glicina:<\/strong> 15 g<\/li>\n\n\n\n<li><strong>Valoarea energetic\u0103:<\/strong> 59,4 kcal<\/li>\n\n\n\n<li><strong>Gr\u0103simi:<\/strong> 0 g\n<ul class=\"wp-block-list\">\n<li>din care acizi gra\u0219i satura\u021bi: 0 g<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Carbohidra\u021bi:<\/strong> 0 g\n<ul class=\"wp-block-list\">\n<li>din care zaharuri: 0 g<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Proteine:<\/strong> 14,85 g<\/li>\n\n\n\n<li><strong>Sare:<\/strong> 0 g<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Informa\u021bii suplimentare<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Perioada minim\u0103 de valabilitate p\u00e2n\u0103 la:<\/strong> men\u021bionate pe ambalaj.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Depozitare:<\/strong> A se p\u0103stra \u00eentr-un loc uscat \u0219i r\u0103coros.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u2026 <a href=\"#tab-description\" class=\"more-link\">Cite\u0219te mai mult<\/a><\/p>","protected":false},"featured_media":12868,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[113],"product_cat":[360,404,71,419,69],"product_tag":[],"class_list":["post-12867","product","type-product","status-publish","has-post-thumbnail","product_brand-gal","product_cat-ostatne-potraviny","product_cat-ostatne-vyzivove-doplnky","product_cat-potraviny","product_cat-na-sport","product_cat-vyzivove-doplnky","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"... 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