{"id":13936,"date":"2026-08-04T17:36:05","date_gmt":"2026-08-04T15:36:05","guid":{"rendered":"https:\/\/www.biokari.sk\/produkt\/szafi-free-zmes-muky-na-pripravu-domaci-chlieb-1000g\/"},"modified":"2026-08-04T17:40:54","modified_gmt":"2026-08-04T15:40:54","slug":"szafi-free-zmes-muky-na-pripravu-domaci-chlieb-1000g","status":"publish","type":"product","link":"https:\/\/www.biokari.sk\/ro\/produs\/szafi-free-zmes-muky-na-pripravu-domaci-chlieb-1000g\/","title":{"rendered":"Szafi free Zmes m\u00faky na pr\u00edpravu dom\u00e1c\u00ed chlieb 1000g"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Zo zmesi <strong>Shafi Liber<\/strong> priprav\u00edte vo\u0148av\u00fd dom\u00e1ci chlieb s chrumkavou k\u00f4rkou a m\u00e4kkou striedkou <strong>bez pou\u017eitia dro\u017edia<\/strong> \u2013 sta\u010dia iba 4 ingrediencie: m\u00fa\u010dna zmes, voda, citr\u00f3nov\u00e1 \u0161\u0165ava a so\u013e. Hotov\u00fd chlieb zost\u00e1va m\u00e4kk\u00fd aj nieko\u013eko dn\u00ed.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>V 100 g hotov\u00e9ho chleba: <strong>183 kcal \u2022 35 g sacharidov \u2022 7,6 g vl\u00e1kniny \u2022 4,7 g bielkov\u00edn<\/strong><\/li>\n\n\n\n<li>Chrumkav\u00e1 k\u00f4rka a m\u00e4kk\u00e1 striedka \u2013 zost\u00e1va \u010derstv\u00fd aj po nieko\u013ek\u00fdch d\u0148och<\/li>\n\n\n\n<li>Bez dro\u017edia, kypriaceho pr\u00e1\u0161ku, pridan\u00e9ho oleja a cukru<\/li>\n\n\n\n<li>Bez semien, kukurice, ry\u017ee a zemiakov \u2013 vhodn\u00fd pre r\u00f4zne typy di\u00e9t<\/li>\n\n\n\n<li>Bez lepku, mlieka, vajec a s\u00f3je, vhodn\u00fd pre veg\u00e1nov<\/li>\n\n\n\n<li>Bogat \u00een fibre<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sfat:<\/strong> Citr\u00f3nov\u00fa \u0161\u0165avu nevynech\u00e1vajte \u2013 potl\u00e1\u010da typick\u00fa chu\u0165 a farbu poh\u00e1nky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bezlepkov\u00e1 m\u00fa\u010dna zmes obsahuje <strong>53 % poh\u00e1nkovej m\u00faky<\/strong> a umo\u017e\u0148uje pripravi\u0165 chlieb s chrumkavou k\u00f4rkou a m\u00e4kkou striedkou bez pou\u017eitia dro\u017edia. Chlieb zost\u00e1va m\u00e4kk\u00fd aj nieko\u013eko dn\u00ed. Zmes neobsahuje so\u013e, m\u00f4\u017eete ju dochuti\u0165 pod\u013ea vlastnej chuti. <strong>Nevhodn\u00e9 pre osoby citliv\u00e9 na poh\u00e1nku.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vlastnosti<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bez dro\u017edia \u2013 kysnutie zabezpe\u010duje citr\u00f3nov\u00e1 \u0161\u0165ava<\/li>\n\n\n\n<li>Chrumkav\u00e1 k\u00f4rka a m\u00e4kk\u00e1 striedka \u2013 zost\u00e1va dlho m\u00e4kk\u00fd<\/li>\n\n\n\n<li>Vysok\u00fd obsah poh\u00e1nkovej m\u00faky (53 %)<\/li>\n\n\n\n<li>Bohat\u00e1 na vl\u00e1kninu \u2013 <strong>14 g vl\u00e1kniny \/ 100 g zmesi<\/strong><\/li>\n\n\n\n<li>Bez pridanej soli \u2013 dochu\u0165te pod\u013ea vlastnej chuti<\/li>\n\n\n\n<li>Bez lepku, mlieka, vajec, semien, s\u00f3je, kukurice, zemiakov, ry\u017ee, kypriaceho pr\u00e1\u0161ku, s n\u00edzkym obsahom tuku, vhodn\u00e1 pre veg\u00e1nov<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Utilizare<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vhodn\u00e1 na pr\u00edpravu dom\u00e1ceho chleba, pity, hotdogov\u00fdch \u017eeml\u00ed, pracl\u00edkov, pag\u00e1\u010dov alebo kakaov\u00fdch slim\u00e1kov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Citr\u00f3nov\u00e1 \u0161\u0165ava je nevyhnutn\u00e1 \u2013 zjem\u0148uje chu\u0165 poh\u00e1nky a ovplyv\u0148uje farbu cesta. Namiesto nej mo\u017eno pou\u017ei\u0165 aj bio jabl\u010dn\u00fd ocot (50 g) a primerane zn\u00ed\u017ei\u0165 mno\u017estvo vody.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zmes m\u00f4\u017eete ochuti\u0165 su\u0161enou cibu\u013eou, cesnakom, semienkami alebo korenin\u00edm na chlieb.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Compozi\u021bie<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Poh\u00e1nkov\u00e1 m\u00faka (53 %), tapiokov\u00fd \u0161krob, prosov\u00e1 m\u00faka, m\u00faka zo \u0161upiek psyllia, bambusov\u00e1 vl\u00e1knina, kypriaca l\u00e1tka (hydrog\u00e9nuhli\u010ditan sodn\u00fd), regul\u00e1tor kyslosti (kyselina citr\u00f3nov\u00e1).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Priemern\u00e9 v\u00fd\u017eivov\u00e9 hodnoty na 100 g zmesi<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Energie: <strong>1406 kJ \/ 333 kcal<\/strong><\/li>\n\n\n\n<li>Gr\u0103simi: <strong>1,5 g<\/strong>\n<ul class=\"wp-block-list\">\n<li>din care acizi gra\u0219i satura\u021bi: <strong>0,4 g<\/strong><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Carbohidra\u021bi: <strong>64 g<\/strong>\n<ul class=\"wp-block-list\">\n<li>din care zaharuri: <strong>1,2 g<\/strong><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Fibre: <strong>14 g<\/strong><\/li>\n\n\n\n<li>Proteine: <strong>8,7 g<\/strong><\/li>\n\n\n\n<li>Sare: <strong>0 g<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">V\u00fd\u017eivov\u00e9 hodnoty 100 g hotov\u00e9ho chleba<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Energie: <strong>775 kJ \/ 183 kcal<\/strong><\/li>\n\n\n\n<li>Gr\u0103simi: <strong>1 g<\/strong><\/li>\n\n\n\n<li>Carbohidra\u021bi: <strong>35 g<\/strong><\/li>\n\n\n\n<li>Fibre: <strong>7,6 g<\/strong><\/li>\n\n\n\n<li>Proteine: <strong>4,7 g<\/strong><\/li>\n\n\n\n<li>Sare: <strong>0,8 g<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Nu con\u021bine zah\u0103r ad\u0103ugat. Con\u021bine zaharuri prezente \u00een mod natural.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recept na dom\u00e1ci chlieb (cca 500 g)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingrediencie<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>270 g m\u00fa\u010dnej zmesi Szafi Free<\/li>\n\n\n\n<li>3 g himal\u00e1jskej soli (pod\u013ea chuti)<\/li>\n\n\n\n<li>40 g \u010derstvej 100 % citr\u00f3novej \u0161\u0165avy<\/li>\n\n\n\n<li>300 g vla\u017enej vody<\/li>\n\n\n\n<li>korenie pod\u013ea chuti<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Postup<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Do vody pridajte citr\u00f3nov\u00fa \u0161\u0165avu, so\u013e a korenie.<\/li>\n\n\n\n<li>Prisypte m\u00fa\u010dnu zmes a miesite pribli\u017ene 2 min\u00faty.<\/li>\n\n\n\n<li>Cesto nechajte odpo\u010d\u00edva\u0165 5 min\u00fat, potom ho e\u0161te raz premiesite na pom\u00fa\u010denej pracovnej doske.<\/li>\n\n\n\n<li>Povrch cesta potrite pribli\u017ene 1 g kokosov\u00e9ho oleja.<\/li>\n\n\n\n<li>Nechajte odpo\u010d\u00edva\u0165 20 min\u00fat.<\/li>\n\n\n\n<li>Pe\u010dte v predhriatej r\u00fare pri <strong>180 \u00b0C 50 min\u00fat<\/strong>, potom zv\u00fd\u0161te teplotu na <strong>200 \u00b0C<\/strong> a pe\u010dte e\u0161te <strong>20 de minute<\/strong>.<\/li>\n\n\n\n<li>Nechajte \u00faplne vychladn\u00fa\u0165 na mrie\u017eke a a\u017e potom kr\u00e1jajte.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ak chlieb nie je dostato\u010dne prepe\u010den\u00fd:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>nepe\u010dte ho vo forme na chlieb ani na plastovej silik\u00f3novej podlo\u017eke,<\/li>\n\n\n\n<li>pridajte pribli\u017ene 15 g m\u00fa\u010dnej zmesi navy\u0161e,<\/li>\n\n\n\n<li>namiesto bochn\u00edka pripravte \u017eemle alebo ro\u017eky.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nie je vhodn\u00fd na pr\u00edpravu v dom\u00e1cej pek\u00e1rni.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Depozitare<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">V suchu, chlade a chr\u00e1nen\u00e9 pred svetlom.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Alergeni<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Poate con\u021bine urme de susan, mu\u0219tar, \u021belin\u0103, nuci \u0219i dioxid de sulf.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Balen\u00e9 v bezlepkovej a veg\u00e1nskej prev\u00e1dzke.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ambalare:<\/strong> <strong>1000 g<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Zo zmesi Szafi Free priprav\u00edte vo\u0148av\u00fd dom\u00e1ci chlieb s chrumkavou k\u00f4rkou a m\u00e4kkou striedkou bez pou\u017eitia dro\u017edia&#8230; <a href=\"#tab-description\" class=\"more-link\">Cite\u0219te mai mult<\/a><\/p>","protected":false},"featured_media":13939,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[303],"product_cat":[166,439,71],"product_tag":[363,280,312,281],"class_list":["post-13936","product","type-product","status-publish","has-post-thumbnail","product_brand-szafi-free-reform","product_cat-muky","product_cat-novinky","product_cat-potraviny","product_tag-bez-cukru","product_tag-bezglutenove","product_tag-top-potraviny","product_tag-veganske","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Zo zmesi Szafi Free priprav\u00edte vo\u0148av\u00fd dom\u00e1ci chlieb s chrumkavou k\u00f4rkou a m\u00e4kkou striedkou bez pou\u017eitia dro\u017edia... 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