{"id":9399,"date":"2025-07-04T10:44:15","date_gmt":"2025-07-04T08:44:15","guid":{"rendered":"https:\/\/www.biokari.sk\/produkt\/szafi-free-bezlepkova-ovsena-priloha-korenista-500g\/"},"modified":"2026-04-18T19:02:53","modified_gmt":"2026-04-18T17:02:53","slug":"szafi-free-bezlepkova-ovsena-priloha-korenista-500g","status":"publish","type":"product","link":"https:\/\/www.biokari.sk\/ro\/produs\/szafi-free-garnitura-fara-gluten-din-ovaz-condimentata-500-g\/","title":{"rendered":"Szafi free Farfurie de ov\u0103z f\u0103r\u0103 gluten picant\u0103 500g"},"content":{"rendered":"

Szafi Free \u2013 garnitur\u0103 din ov\u0103z<\/strong> este o alternativ\u0103 f\u0103r\u0103 gluten perfect\u0103 ca garnitur\u0103, pentru prepararea risotto-ului sau \u00een combina\u021bie cu legume, ca fel principal de m\u00e2ncare vegan.<\/p>\n

Compozi\u021bie:<\/strong> ov\u0103z m\u0103cinat f\u0103r\u0103 gluten, amestec de legume (morcov, frunze de p\u0103trunjel, r\u0103d\u0103cin\u0103 de p\u0103trunjel, p\u0103st\u00e2rnac, frunze de \u021belin\u0103, r\u0103d\u0103cin\u0103 de \u021belin\u0103, praz, ceap\u0103, ro\u0219ie, ardei gras, frunze de leu\u0219tean, ceap\u0103, ardei), sare, curcum\u0103, amestec de condimente pentru curry (curcum\u0103, coriandru, fenicul, morcov, sare, ghimbir, semin\u021be de mu\u0219tar, chimen roman, piper de Cayenne).<\/p>\n

Valoarea nutri\u021bional\u0103 medie:<\/strong><\/p>\n

\n
\n\n\n\n\n\n\n\n\n\n\n\n\n
\u00een 100 g de garnitur\u0103 uscat\u0103 din ov\u0103z<\/strong><\/th>\n\u00een 100 g de garnitur\u0103 de ov\u0103z fiert<\/strong><\/th>\n<\/tr>\n<\/thead>\n
Energie<\/td>\n1541 kJ \/ 366 kcal<\/td>\n<\/tr>\n
Gr\u0103simi<\/td>\n6 g<\/td>\n<\/tr>\n
- din care satureaz\u0103<\/td>\n1 g<\/td>\n<\/tr>\n
Carbohidra\u021bi<\/td>\n60 g<\/td>\n<\/tr>\n
- din care zaharuri<\/td>\n2,8 g<\/td>\n<\/tr>\n
Fibr\u0103<\/td>\n10,7 g<\/td>\n<\/tr>\n
Proteine<\/td>\n12 g<\/td>\n<\/tr>\n
Sare<\/td>\n0,7 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n\n\n

Mod de preparare recomandat \u2013 garnitur\u0103 de ov\u0103z fiert \u0219i condimentat (2 por\u021bii: 300 g)<\/strong><\/h3>\n\n\n\n
    \n
  • 125 g de garnitur\u0103 de ov\u0103z<\/li>\n\n\n\n
  • 400 g de ap\u0103 (4 dl)<\/li>\n\n\n\n
  • 4 g de sare himalayan\u0103 Szafi Reform<\/li>\n<\/ul>\n\n\n\n

    G\u0103tim la o temperatur\u0103 pu\u021bin mai sc\u0103zut\u0103 dec\u00e2t cea maxim\u0103 (de exemplu, pe o plit\u0103 electric\u0103 cu un nivel maxim de 9, aproximativ la nivelul 6\u20137, dar acest lucru poate varia \u00een func\u021bie de tipul aragazului). Cu capacul pus, aproximativ 6\u20138 minute.
    La jum\u0103tatea timpului de g\u0103tire (dup\u0103 4\u20135 minute), amestec\u0103m pentru a nu se lipi.
    Dup\u0103 ce s-a terminat fierberea, amestec\u0103m din nou \u0219i l\u0103s\u0103m acoperit s\u0103 se odihneasc\u0103 \u00eenc\u0103 10 minute (\u00een acest timp, fulgii de ov\u0103z vor absorbi complet apa).<\/p>\n\n\n\n

    Se serve\u0219te ca garnitur\u0103 sau amestecat cu legume fierte\/coapte, ca pr\u00e2nz vegetarian sau vegan. Se poate mai ad\u0103uga sare, dup\u0103 gust.<\/p>\n\n\n\n

    Alergeni:<\/strong> produsul poate con\u021bine semin\u021be de susan, semin\u021be de mu\u0219tar, \u021belin\u0103, nuci \u0219i sulfi\u021bi!<\/strong>
    Greutate:<\/strong> 500g
    A se p\u0103stra \u00eentr-un loc uscat.
    <\/p>","protected":false},"excerpt":{"rendered":"

    Szafi Free ovsen\u00e1 pr\u00edloha je perfektnou bezlepkovou alternat\u00edvou ako pr\u00edloha, na pr\u00edpravu rizota alebo v kombin\u00e1cii so zeleninou ako veg\u00e1nske hlavn\u00e9 jedlo. Zlo\u017eenie: bezlepkov\u00e1 drven\u00e1 ovos, zeleninov\u00e1 zmes (mrkva, petr\u017elenov\u00e1 v\u0148a\u0165, petr\u017elenov\u00fd kore\u0148, pa\u0161trn\u00e1k, zelerov\u00e1 v\u0148a\u0165, zelerov\u00fd kore\u0148, p\u00f3r, cibu\u013ea, paradajka, k\u00e1pia, ligur\u010dekov\u00e1 v\u0148a\u0165, cibu\u013ea, paprika), so\u013e, kurkuma, koreninov\u00e1 zmes curry (kurkuma, koriander, senovka gr\u00e9cka, […]<\/p>\n","protected":false},"featured_media":9717,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[166,71],"product_tag":[],"class_list":["post-9399","product","type-product","status-publish","has-post-thumbnail","product_cat-muky","product_cat-potraviny","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t