{"id":9401,"date":"2025-07-04T10:44:16","date_gmt":"2025-07-04T08:44:16","guid":{"rendered":"https:\/\/www.biokari.sk\/produkt\/szafi-free-bezlekova-ovsena-priloha-500g\/"},"modified":"2026-09-11T19:02:21","modified_gmt":"2026-09-11T17:02:21","slug":"szafi-free-bezlekova-ovsena-priloha-500g","status":"publish","type":"product","link":"https:\/\/www.biokari.sk\/ro\/produs\/szafi-free-bezlekova-ovsena-priloha-500g\/","title":{"rendered":"Szafi free Cereale cu ov\u0103z 500g"},"content":{"rendered":"

Se poate servi ca garnitur\u0103 sau amestecat cu legume fierte\/coapte, ca pr\u00e2nz vegetarian\/vegan.<\/strong><\/p>\n

Ov\u0103zul fiert \u0219i m\u0103cinat se preteaz\u0103 excelent \u0219i pentru prepararea m\u00e2nc\u0103rurilor la cuptor \u0219i a celor umplute, unde \u00eenlocuie\u0219te orezul. \u00cen acest caz, vom folosi ov\u0103z m\u0103cinat fiert pe jum\u0103tate (f\u0103r\u0103 a-l l\u0103sa s\u0103 se odihneasc\u0103 10 minute).<\/p>\n

Compozi\u021bie:<\/strong>\u00a0ov\u0103z m\u0103cinat<\/h3>\n

Valori nutri\u021bionale<\/strong>\u00a0\u00een 100 g de produs:
\n<\/strong>Energie: 1487 kJ \/ 355 kcal,
\nGr\u0103simi: 5,8 g, din care acizi gra\u0219i satura\u021bi: 1,2 g,
\nCarbohidra\u021bi: 58,9 g, din care zaharuri: 0,9 g,
\nFibre: 10,8 g, Proteine: 15,9 g, Sare: 0,01 g<\/h4>\n

*Con\u021bine doar zaharuri prezente \u00een mod natural.<\/p>\n

Ov\u0103z fiert \u0219i m\u0103cinat:<\/strong><\/h4>\n

Ingrediente (pentru 300 g de m\u00e2ncare gata preparat\u0103):<\/strong><\/p>\n

    \n
  • \n

    125 g Szafi Free ov\u0103z natural m\u0103cinat f\u0103r\u0103 gluten<\/p>\n<\/li>\n

  • \n

    400 g (4 dl) de ap\u0103 potabil\u0103<\/p>\n<\/li>\n

  • \n

    4 g Sare Himalaya Szafi Reform<\/p>\n<\/li>\n

  • \n

    condimente, dup\u0103 gust<\/p>\n<\/li>\n<\/ul>\n

    Preg\u0103tire: <\/strong>Pe ochiul de g\u0103tit setat la o temperatur\u0103 pu\u021bin mai mic\u0103 dec\u00e2t cea maxim\u0103 (de exemplu, la un aragaz electric cu o scal\u0103 de p\u00e2n\u0103 la 9 \u2013 g\u0103ti\u021bi la aproximativ 7; valoarea poate varia \u00een func\u021bie de tipul aragazului), g\u0103tim sub capac aproximativ 8 minute<\/strong>.<\/p>\n

    Dup\u0103 4\u20135 minute, amestec\u0103m pentru a nu se lipi.
    Dup\u0103 ce s-a fiert, amestec\u0103m din nou \u0219i l\u0103s\u0103m acoperit Se las\u0103 s\u0103 se odihneasc\u0103 10 minute<\/strong> \u2013 \u00een acest timp, ov\u0103zul absoarbe complet apa.<\/p>\n

    Se serve\u0219te ca garnitur\u0103 sau \u00eempreun\u0103 cu legume, ca preparat vegetarian\/vegan.
    Se preteaz\u0103 \u0219i pentru prepararea m\u00e2nc\u0103rurilor la cuptor \u0219i a celor umplute, ca \u00eenlocuitor al orezului (\u00een acest caz, se folose\u0219te ov\u0103z fiert par\u021bial, f\u0103r\u0103 a-l l\u0103sa s\u0103 se odihneasc\u0103 10 minute).<\/p>\n

    Greutate:<\/strong> 500 g<\/p>\n

    Produsul poate con\u021bine susan, mu\u0219tar, \u021belin\u0103, nuci \u0219i dioxid de sulf.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

    M\u00f4\u017eeme pod\u00e1va\u0165 ako pr\u00edlohu alebo zmie\u0161an\u00e9 s varenou\/pe\u010denou zeleninou ako vegetari\u00e1nsky\/veg\u00e1nsky obed. Varen\u00fd drven\u00fd ovos je v\u00fdborne pou\u017eite\u013en\u00fd aj na pr\u00edpravu zapekan\u00fdch a plnen\u00fdch jed\u00e1l, kde nahr\u00e1dza ry\u017eu. V tomto pr\u00edpade pou\u017eijeme polouvaren\u00fd drven\u00fd ovos (bez 10-min\u00fatov\u00e9ho odst\u00e1tia). Zlo\u017eenie:\u00a0drven\u00fd ovos Nutri\u010dn\u00e9 hodnoty\u00a0v 100 g v\u00fdrobku: Energia: 1487 kJ \/ 355 kcal, Tuky: 5,8 g z […]<\/p>\n","protected":false},"featured_media":9743,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[71,167],"product_tag":[],"class_list":["post-9401","product","type-product","status-publish","has-post-thumbnail","product_cat-potraviny","product_cat-prilohy","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t