📦 Weight: 500 g
Amaranth is a naturally nutritious pseudo-cereal that is a popular part of a balanced diet. It contains naturally occurring minerals such as calcium, iron, magnesium, phosphorus, potassium, sodium and zinc, as well as B vitamins and vitamin C. Thanks to its mild flavour, it is suitable as a side dish or as an ingredient in various dishes.
Features
- 100 % organic amaranth
- A product from certified organic farming
- A natural source of fibre
- Suitable as a side dish, in salads, soups or porridge
- Ideal for a vegetarian and varied diet
Usage
Rinse the amaranth and boil it in water until tender. It can be served as a side dish, added to salads or soups, or used in the preparation of various sweet and savoury dishes.
Composition
100 % organic amaranth.
Nutritional information per 100 g
| Nutritional value | Quantity |
|---|---|
| Energy | 1513 kJ / 359 kcal |
| Fats | 6.3 g |
| - of which saturates | 1,9 g |
| Carbohydrates | 56 g |
| - of which sugars | 0.39 g |
| Fibre | 11 g |
| Protein | 14.2 g |
| Sodium | 21 mg |
Allergens
Manufactured at a facility where [product] is processed lepok, sesame a mustard.
Origin
Country of origin: India
Certification: A product from certified organic farming (HU-ÖKO-01).
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