Magnesium is an essential mineral that participates in hundreds of biochemical processes in the body – from the proper functioning of muscles and nerves, to normal heart function and mental well-being.

Key benefits of magnesium bisglycinate:

• Organic, amino acid (glycine) chelated form = high absorbability

• It does not cause digestive problems and diarrhoea like some inorganic forms (e.g. magnesium oxide).

• Low molecular weight (172.3 Da) = better bioavailability

• Water-soluble → gentle on the digestive tract

Recommended dosage:

• Children aged 3 and over: 1 capsule daily

• Adults: 2 capsules daily

Best taken during a meal, with plenty of water. The contents of the capsule can be opened and mixed into juice.

Active ingredients in the daily dose (1 capsule):

• Organic magnesium (from magnesium bisglycinate): 100 mg

• 740 mg magnesium bisglycinate, equivalent to 100 mg elemental magnesium

Ingredients: organic magnesium (magnesium bisglycinate), vegetable capsule (hydroxypropyl methylcellulose), filler (microcrystalline cellulose), anti-caking agents (silicon dioxide, magnesium salts of fatty acids).

Warning: Do not exceed the recommended daily dose. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children.

Packaging: 100 capsules (up to 100 days of use)
Suitable for: children aged 3+, adults, seniors, vegans