🌾 Hulled buckwheat – a naturally gluten-free cereal
💚 A nutritious side dish rich in plant-based nutrients
🥣 Suitable for cooking, porridge, salads and side dishes
📦 Packaging: 500 g
Buckwheat is a naturally gluten-free pseudo-cereal with a subtle nutty flavour. It is a popular part of a healthy diet and makes an excellent alternative to traditional cereals. It is ideal as a side dish with main courses, in soups, salads and risottos, or for making breakfast porridge.
✅ Key benefits:
- A naturally gluten-free ingredient.
- A source of plant-based protein.
- Low in saturated fat.
- Suitable for both savoury and sweet recipes.
- Quick and easy to prepare.
🌿 Ingredients:
100 % buckwheat.
⚠️ Allergens:
May contain traces sticker a sesame.
📊 Nutritional values per 100 g:
- Energy: 1,430 kJ / 339 kcal
- Fats 1.8 g
- of which saturated fatty acids: 0,3 g
- Carbohydrates 65.5 g
- of which sugars 0.2 g
- Proteins 8.2 g
- Salt 0,03 g
🥄 Recommended use:
Rinse the buckwheat before cooking. Cook in approximately twice the amount of water for 15–20 minutes, or until the desired consistency is reached. It is suitable as a side dish, in salads, soups and porridges, or for preparing gluten-free meals.
⚠️ Storage:
Store in a dry, cool place, away from moisture and direct sunlight.
🌱 Product features:
- Naturally gluten-free ingredient
- Suitable for vegans and vegetarians
- No added preservatives

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