Györgytea Herbal Blend - Valerian 50g

It's for them Gyuri bácsi's valerian tea blend - Calming and sleep-inducing tea.
Common valerian (cat root) is among The most effective natural calming herbs.

Composition: lemon balm leaves, blackcurrant leaves, valerian root (19 %), hop cones, lime blossom.

Preparation: One aligned tablespoon (3 g) Pour the tea mixture 2,5 dl boiling water, leave Simmer for 30 minutes, then strain. Do not use a metal sieve.
(A longer steeping time is important due to the root component.)

Usage: Pite half an hour before bed, the best without additives.
Recommended dose: 1 cup per day, tea can be drunk long-term, without limitation.

Warning: Inappropriate weather pregnancy and breastfeeding, prior Use of antidepressants or sedatives a for children up to 12 years old.

Weight: 50 g