Oat flour It is a nutritious and versatile ingredient made from 100 % oats, which retains its natural properties even after processing. Oats are among the most valuable cereals, with a high content of protein and fibre, making it an ideal choice for a healthy and balanced lifestyle. It is whole grain flour, which can suitably replace classic wheat flour with a lower fibre content.
Compared to other cereal flours, it contains less starch and more Fibre, protein, and fats, which contributes to a slower rise in blood sugar levels. This makes it suitable for people who are watching their carbohydrate intake. The high fibre content supports proper digestion, helps prevent constipation and beta-glucans play an important role in lowering cholesterol levels.
Although oats do not naturally contain gluten, contamination can occur during cultivation or processing. Therefore, for a gluten-free diet, it is recommended to choose products labelled as gluten-free.
Composition: Oat flour.
Application: suitable for preparation cakes, pancakes, biscuits, pizzas, or flatbreads, as well as thickening dishes, breading or preparing patties. When preparing yeasted doughs and bread, it is recommended to combine it with another type of flour, as it doesn't create as elastic a dough on its own as wheat flour does.
Nutritional values per 100g: Energy 1550 kJ / 370 kcal, fats 8 grams, of which saturates 1,6 g, carbohydrates 55 g, of which sugars 1.2 g, proteins 14g, salt 0 g. The product is high in fibre.
Storage: keep in in a dry and cool place.
Country of origin: as stated on the packaging.
Despite our best efforts to ensure the accuracy of information, details can change, so we recommend you always refer to the information provided directly on the product packaging.
Weight: 500 g
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