Naturmind Quinoa 500g

Quinoa it is natural Gluten-free superfood high content of protein, which represents a nutritious alternative to classic cereals.

Composition: Quinoa.

Quinoa originates from South America and, although it is not a cereal, it is very similar to them in its use and nutritional value. The ancient Incas called it the „mother of cereals“ and used it not only in their diet but also in rituals.

Nutritional values per 100g: Energy 1498 kJ / 372 kcal, fats 6.3 g, of which saturates 0,7 g, carbohydrates 62.5 g, of which sugars 4.9g, proteins 15.2 g, salt 0.01 g.

Quinoa is rich in High-quality plant protein and contains all essential amino acids (e.g. methionine, lysine and cystine). It is also a significant source of minerals potassium, magnesium, calcium, iron and phosphorus, as well as B vitamins and vitamin E.

Thanks to gluten-free, is also suitable for people with gluten intolerance.

Naturally, quinoa is covered with a layer of saponins, which can have a slightly bitter taste, so it is recommended to before preparation Rinse thoroughly.

Application: after washing, boil in double the amount of water for approximately 15 minutes. Can be used as Attachment, porridge, for salads or desserts. Thanks to its neutral taste, it is suitable for both sweet and savoury dishes.

Storage: keep in in a dry and cool place.

Country of origin: specified on the product packaging.

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Packaging: 500 g